01751 433140 
JB: 07773 965867 
PW: 07590 593656 
 

 Training Packages 

Prices 

£25 per hour 1 to 1 training 
£30 per hour 2 to 1 training (two people sharing) 
£25 per half hour massage 
£35 per hour massage 
 

Special Offers 

10 sessions for the price of 9: £225.00 
half hour core stability and half hour massage £30 
 

Fitness Classes 

High Intensity Interval Training - HIIT & Funtional Fitness Classes. 
HIIT alternates between intense bursts of activity and fixed periods of lower intensity or rest. Functional exercises train your muscles to help you do everyday activities safely and efficiently using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasises core stability. 
£5 per person (maximum of 6 per class) - must be booked in advance 
Tuesday 9.30am 
 
 
GETTING STARTED 
 
GETTING STARTED 
 
ABOUT ME 
 
ABOUT ME 
 
CONTACT ME 
 
CONTACT ME 
 
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